NeurOptimal Neurofeedback is a safe and gentle training for the brain to help it be more resilient and flexible. NeurOptimal reads the electrical activity of the brain and mirrors back that activity to the Central Nervous System so it can choose to avoid inefficient functioning. Suitable for children, adolescents or adults it helps every brain to function at its optimal best - whatever that best is! You may choose to book sessions in my office or to rent a NeurOptimal brain training system to use for a month or two in the comfort of your own home. I have over 14 years of experience using NeurOptimal neurofeedback with a variety of clients such as children who had learning challenges, teens who wanted to de - stress and focus better, or adults who wanted to calm their brain after experiencing a trauma. Over time NeurOptimal works with each unique brain to improve the quality of life.